• Physical fitness is the first requisite of happiness

  • Pilates is the original functional exercise program

  • The price of greatness is responsibility

  • The future belongs to those who prepare for it

  • Follow our program and philosophy

  • The greatest wealth is health

Class Schedule

About Us

  • We wholly believe that Pilates is 'a way of life', a platform for everything we do in life. If we look after our mind and body we feel good! 'Physical fitness is the first requisite of happiness'

Experienced, Qualified Teachers

Our team has been hand-picked for their professionalism, competence and great individual personalities! Our qualified pilates instructors are members of the FPMP . They will follow your progress to ensure you get the best from your Pilates workout. Your objectives are important to us and we check in regularly to keep you on track.

The Studio

Our fully equipped Pilates studio in the heart of Saint Germain En Laye is a gem hidden from the hustle of bustle of everyday life. The inviting and serene setting is a necessity for your Pilates class. We know everyone by their first names from our teenagers to our senior client. Our clients appreciate our calm and friendly studio.

The Classes

With our small mat and machine classes you are ensure detailed individual attention. Our machines are the latest body balance combo systems offering you the best in reformer and Cadillac workouts. The small equipment, rollers magic 0’s ect will compliment your mat class. We offer beginner to advanced levels in mat and machine, so if you’re looking to relieve back pain or a full body workout we’ve got the class for you.

Private Sessions

One to ones or duos sessions are a great way to achieve specific objectives. These classes are booked directly with us. To get to know our new clients better we offer you a free trial session in a suitable class. You get to meet us ,see what we offer and we can advise which class would suit you best. Please contact us directly to reserve your free class!


The teachers at Pilates Ouest offer a fully qualified, professional service, tailored to your specific requirements.

Beth Ryalls is a fully qualified Pilates instructor in all mat work and Pilates machine levels.



Linsay Matson is a British trained physiotherapist who has been teaching Pilates for over 7 years.







Celine is a trained Ballet dancer and has danced in several companies in Geneva, Paris and London. She began Pilates to relieve her back pain at Pilates Body Control in London, where she also decided to do her training and graduated in 2012.




  • "I found parts of my body I didn’t know existed!!"

    Jennifer Tabary

  • "I do Pilates machine and ground here for over two years and I can no longer do without."


  • "I found a new balance, changed my posture, avoid bad positions daily and I feel good! "


  • "Thanks to pilates my body is « bendy » again! No need to conquer Everest now as I am reconquering my body!! Thanks."


  • "A hidden gem in the heart of Saint Germain En Laye. Small pilates classes with individual attention and a friendly atmosphere. So pleased I found you both and your team. Onwards and stronger! Thanks"


  • "This is the first time in my life that I did not abandon the exercise sessions."


  • "Pilates makes muscles work! Your body feels straightened and you breathe better. Only positive!"


  • "Always a good exercise session, all the hard work always seems fun!"




3 Levels. Complete body workout.



3 Levels. Reformer/Wall Unit.








Contact us

If you have any questions about starting pilates with us please don't hesitate to get in touch

 Pilates Ouest
The Studio
58 Rue de Paris
St Germain-en-Laye
 Beth: 06 98 88 29 07
 Linsay: 06 63 64 53 27