| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 - 9:00 | Reformer/Tower 2 | Reformer/Tower 2 | |||||
| 9:00 - 10:00 | Mat 2 | Reformer/Tower 1/2 | Cardiolates | TRX/Pilates 1/2 | Mat 2/3 | ||
| Circuit Pilates 1 | |||||||
| 10:00 - 11:00 | Circuit Pilates 2 | Reformer/Tower 2 | Mat 2/3 | Reformer/Tower 1/2 | Reformer/Tower 2/3 | Circuit Pilates 2 | |
| Circuit Pilates 2 | |||||||
| 11:00 - 12:00 | Reformer/Tower niveau 3 | Mat Ball 1 | Reformer/Tower 1 | Reformer/Tower 3 | Mat 3 | Reformer/Tower 1 | Reformer/Tower 2 |
| Circuit Pilates 1 | Circuit Pilates 2 | ||||||
| 12:00 - 13:00 | Reformer/Tower 1 | Reformer/Tower 1 | Reformer/Tower 1 | Reformer/Tower 1/2 | |||
| 13:00 - 14:00 | Mat 3 | Reformer/Tower 2/3 | Mat 1/2 | Reformer/Tower 2 | Reformer/Tower 2/3 | ||
| 14:00 - 15:00 | Mat 2/3 | Hatha Detente Yoga | |||||
| 15:00 - 16:00 | Stretch-Yoga | ||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Stretch-Yoga | ||||||
| 19:00 - 20:00 | Reformer Circuit 2 | Mat Ball 1/2 | Reformer/Tower 2 | Reformer/Tower 1/2 | |||
| 20:00 - 21:00 | Cardiolates | Reformer/Tower 1 | |||||