Make Pilates your New Year’s resolution !

Make Pilates your New Year’s resolution !

The hustle and bustle of Christmas is over and we’re back into normal routine. Even if many of us don’t make New Year resolutions , we do like to dream about how we would like the year to fan out ! We can be too hard on ourselves and those goals of loosing 5 kg’s through crash diets, upping our exercise  planning  to workout everyday are just not going to last more than a week and we end up feeling like a failure ☹ Not great for the ego or health !

 » Read more about: Make Pilates your New Year’s resolution !  »